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Dr. Mommy Health Tips Episode 8: Healthy Emotions
Welcome to Episode 8 of Dr Mommy Health Tips Podcast. This weekly podcast will provide you with quick on the go information for better health and living. I am very excited to bring this podcast to you and I promise the episodes will not be long at all but you will learn a great deal about taking care of yourself and your family.
I am looking forward to bringing more tips every Wednesday that you can download and listen to 24 hours a day 7 days a week from the comfort of your computer or MP3 player. If you feel the need to just listen from the site, you can do that too. Just know that if you do you can’t divert from the page or else you will lose the audio and will have to start all over again.
Today my interview with Latara Ham-Ying will enlighten you. She shares her definition of Healthy Emotions and the impact it can have on your life. Learn all about healthy emotions and how you can classify the emotions and take A.C.T.I.O.N.
LaTara Ham-Ying is a woman living life authentically liberated with a love of blogging, social media, coaching, and teaching people how to transform their lives for better business.After finding herself in a deep depression for many years and suffering a breakdown in February 2008 that literally changed her world, LaTara started a crusade to help as many women she can transform their lives. Many of these women are entrepreneurs and so she takes it a step further and helps them not only with a life change but a business adjustment.
She would rather call herself a mentor as opposed to a coach because she works with her clients to help them reach their goals on their own time table and with the process that fits their particulatr needs.She mentors and speaks about depression, living abundantly in Christ, healthy emotional states, creating your road map, and other self-enhancing whole living topics.
LaTara finds that the best therapy for her is helping others to heal and be set free to live a more authentic existence.
She is just about as real as you can get and enjoys the simple things in life. She lives in Oklahoma with her two boys ages 17 and 6. She love reading,writing, music, singing, social media, blogging, connecting with people, reading to my son, watching reality TV (yep), and just being LaTara.
I hope you enjoy this episode and to learn more from Latara visit: http://latarahamying.com
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Posted by Dr. Mommy Health Tips on Wednesday, October 28, 2009 at 10:33 am Filed under Featured, Podcast · Tagged with Dr. Mommy, Dr. Mommy Health Tips, health tips, healthy emotions, how emotions can destroy your life, Latara Ham Ying, Podcast, what are healthy emotions
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