Benefits of Green Tea Health News For Families

Benefits of Green Tea  Health News For Families

It is only recently that the world at large has become enlightened about the great many health values that green tea possesses. On the other hand the use of green tea has been prevalent in many Asian cultures, the Chinese and Japanese being at the forefront for many centuries.

This unique drink is a true gift found in nature. It is made from the leaves of a plant called Camellia sinesis. It is a native shrub of Asia and the tea is prepared by drying the leaves of this shrub.

The use of the drink for medicinal purposes and general health benefits has been common in many Asian cultures for centuries. China alone has a history of over four thousand years with the use of green tea.

With the advancement in medical science the specialists were able to test the substance for its alleged qualities. Much to their amazement that Chinese had been right all along as science discovered many brilliant health benefits of green tea.

The shrub was naturally potent in a variety of substances that could work many health benefits in the human body. Green tea is particularly potent in a variety of antioxidants.

Epigallocatechin Gallate, known as EGCG for short is one of the antioxidants that green tea is heavily potent in.

Antioxidants, in a certain quantity are essential to ensure the proper functioning of the human body and at the same time they can safeguard the body against the onslaught of harmful diseases including even cancer.

The antioxidant found in green tea is at least twenty five times stronger and more useful than Vitamin C. When compared to Vitamin E, EGCG is far more effective in the preservation of the DNA structure as well as the protection that it offers to cells in the body.

There are a host of diseases that can be prevented and even cured by making use of green tea. The drink can help prevent some of the most dangerous diseases that can afflict the human body such as cancer and HIV. On its own green tea also helps to improve the immune system in general.

Problems like rheumatoid arthritis, heart diseases and Alzheimers disease which usually crop up with age can also be countered by making use of green tea. Green tea has even been used to prevent the development of the symptoms that lead to Parkinsons disease and multiple sclerosis.

Amongst the latest uses of green tea is that for weight loss. Health care professionals have realized that green tea can actually help speed up the bodys metabolism and help in the process of losing weight. Hence we find that green tea has numerous health benefits for the human body and should be incorporated in our daily routine.

Green Tea Powder is a healthy addition to a range of home dishes. If you want to know more about green tea health benefits follow the links.

Related posts:Green Tea Medicinal Benefits It is only recently that the world at large has become enlightened about the great many health benefits that green tea possesses. On the other hand the use of green tea has been prevalent in many Asian cultures, the Chinese and Japanese being at the forefront for many centuries....

Green Tea for Health Benefits While the Chinese, Japanese and many other Asian cultures have been making use of green tea for centuries it is only recently that the use of green tea has started flourishing in the west....

Health Benefits of Green Tea It is startling to know that the world is just awakening to realize the many health benefits of green tea. Although most of us may have had the opportunity to sip on the beverage in a Chinese restaurant or at a Japanese neighbors house not many of us outside the orient knew anything about the various health benefits of green tea up until recently....

Green Tea Health Benefits It is only recently that the world at large has become enlightened about the great many health values that green tea possesses. On the other hand the use of green tea has been prevalent in many Asian cultures, the Chinese and Japanese being at the forefront for many centuries....

Green Tea for Health It is only recently that the world at large has become enlightened about the great many health values that green tea possesses. On the other hand the use of green tea has been prevalent in many Asian cultures, the Chinese and Japanese being at the forefront for many centuries....

Written by Andrew Paine on March 10th, 2010 with

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